π Node [[applying mindfulness]]
β³ π Resource @flancian/applying mindfulness
applying mindfulness
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[[joseph goldstein]] says, after the [[buddha]], that the application of mindfulness must vary according to the nature of the thoughts being observed.
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thoughts can be skillful or unskillfull.
- unskillfull thoughts must be analyzed with full attention; recognized; one can remind oneself that "this kind of thought leads to affliction". [[cowherd parable]].
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